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These products are to be used when you are having constipation. Many people have this condition from time tot time. It can be caused by eating unhealthy foods or drinking to little water. It is very important for the body that you drink enough water on a daily basis. But when you do have a constipation we have many products to give extra support. Many quality laxatives from well known brands! Abdominal cramps are is often a symptom. What helps against constipation is eating fiber-rich foods and at least 1.5 to 2 liters of water per day. The body also loses lots of nutrients, so a multivitamin can be a good choice!