Orthica Prena fem

Orthica Prena fem

Orthica Prena fem

Orthica Prena Fem is a comprehensive multi-vitamin with minerals and omega 3 fish oil. You can take Prena Fem in preparation for a pregnancy and during pregnancy and breastfeeding. A special multi-vitamin which provides everything the woman needs during this period in her life!

Orthica Prena Fem multi-vitamin contains pure omega 3 fatty acids in the forms EPA and DHA. It contains many important vitamins including folic acid!. You can take Prena fem during pregnancy and breast feeding and when preparing for getting pregnant. Suitable for daily use and an excellent addition to the daily diet.


During pregnancy and breastfeeding: take 2 softgels per day.

In preparation for pregnancy: 1 Softgel per day.

Take preferably during or immediately after a meal.

Composition per 2 softgels:

natural Beta carotene (Dunaliella salina)8.0 mg
vitamin D3 (cholecalciferol) (600ie)15 mcg300%*
natural tocoferolenmix (vitamin E-mix)164 mg1366%*
- d-alpha-tocopherol27 mg
- D-Wegscheid¨ta-tocopherol4,7 mg
- D gamma-tocopherol94 mg
- D-delta-tocopherol40 mg
vitamin C (calciumascorbaat)120 mg150%*
vitamin B1 (thiamine mono nitrate)2,8 mg254%*
vitamin B2 (riboflavin)3,2 mg228%*
niacinamide (vitamin B3)18 mg112%*
pantothenic acid (calcium-D-pantothenic acid)
(vitamin B5)
12 mg200%*
vitamin B6 (pyridoxine HCl)5 mg357%*
folic acid (vitamin B11, calcium L-methylfofaat, Metafolin)800mcg400%*
vitamin B12 (Cyanocobalamine)50 mcg2000%*
biotin150 mcg300%*
cholinebitartraat25 mg
inositol25 mg
PABA (para-aminobenzo-acid)5 mg
Minerals (basic quantity)
calcium (-carbonate, -citrate, -ascorbate,
D-pantothenic acid)
70 Mg8.75%*
magnesium (-oxide, -citrate)50 mg13.3%*
Copper (-gluconate)1000mcg100%*
Chromium (-picolinate)25 mcg62,5%*
iodine (potassium iodide)150 mcg100%*
Iron (-fumaraat)15 mg107%*
Manganese (-gluconate)1,0 mg50%*
molybdenum (sodium molybdate)25 mcg50%*
selenium (sodium selenite)50 mcg90%*
Zinc (-gluconate)15 mg150%*
fish oil466 mg
- omega-3 fatty acids
(76% relative fatty acid percentage)283 mg
- EPA (Eicosapentaenoic Acid)
(17% relative fatty acid percentage)48 mg
- DHA (Docosahexaenoic)
(50% relative fatty acid percentage)200 mg

*ADH = recommended daily amount


gelatin, minerals, fish oil, rapeseed oil, vitamins, gelling agent (glycerin), tocoferolenmix, stabilizer (beeswax), cholinebitartraat, inositol, rape lecithin, dye (titanium dioxide, iron oxide red), paba.

Allergens Information:

Includes fish

Contains no

Gluten, lactose, soya proteins, yeast, sucrose, synthetic preservatives, Synthetic Color-, flavors and fragrances.


Wormerweg 1
1311 XA Almere

This product is a food supplement.

Do not exceed recommended dose.

A varied and balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.

Keep out of reach of young children.

Store dry, covered and keep at room temperature, unless otherwise advised on the label.

Consult an expert before using supplements in case of pregnancy and lactation, drug use and disease.02-2015

Author: R. Mulderij
Checked by: J. Mulderij
Copyright year: ©2015-2019

Image Rutger Mulderij

Rutger is a druggist (medical advisor) at VSN and is happy to help customers with questions. He has many years of experience as a druggist, author and as a customer service representative.





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Orthica Prena fem

Orthica Prena fem

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