Creatine 1000 mg 250tab from Lamberts increases the physical performance in successive sets of short, high intensity training. The use of creatine as a sports supplement can make a contribution, in a training program.
Specifications per daily dose of (= 1 tablet):
Creatine monohydrate, Cellulose, Calcium Carbonate, tablet coating (Hydroxy Propyl methyl cellulose, glycerine), filler: Fiber Cellulose powder, Silica, Stearic Acid, Magnesium Stearate
Suitable for vegetarians.
Initial dosage: 4 tablets daily for the first 5 days
Maintenance Dose: 2 tablets per day.
Note that you drink plenty of water during and after the training.
Do not use when pregnant or when breastfeeding.
Lamberts Healthcare UK
7271 LE Borculo
This product is a food supplement.
Do not exceed recommended dose.
a varied, Balanced diet and a healthy lifestyle are important. A dietary supplement is not a substitute for a varied diet.
Keep out of reach of young children.
Dry covered and keep at room temperature, unless otherwise advised on the label.
Consult an expert before supplements to be used in the case of pregnancy and lactation, drug use and disease.