Breakfast is the most important meal of the day and it is therefore important to eat a healthy breakfast to help digestion. Also a good breakfast ensures that you are less hungry during the day, making you less prone to snacking. So many benefits! We all know that a healthy and varied breakfast in the early morning is not always possible due to lack of time. Therefore here a nutritious, delicious and easy breakfast recipe with the superfoods from our online store: buckwheat
Nice alternative and similar to an oatmeal breakfast, but then just a bit different!
What is buckwheat?
Buckwheat is just like quinoa
a seed of a plant and no grain and is therefore gluten-free. It is processed in the same way in recipes like grain and is therefore very versatile. The taste of buckwheat is slightly nutty and very tasty, and can be used in various dishes
like buckwheat pancakes
! In our shop you will find various forms of buckwheat. see here
our comple buckwheat product assortment
Buckwheat breakfast ingredients
For this buckwheat breakfast you need just a few ingredients, and these ingredients can alle be found in our online webshop
You need the following ingredients:
Preparation Buckwheat breakfast
- Add the buckwheat grains in a bowl and pour the milk over it until the buckwheat grains are completely submerged.
- Sprinkle some cinnamon over the mixture and leave it overnight in the fridge.
- The next morning. Take the mixture from the refrigerator. The grains have now become a little softer. Pour the mixture in the food processor or blender and add the banana. When you have no food processor or blender, try a hand blender or Palmer with a fork.
- Put it in a bowl and finish it off with some tasty, healthy toppings of your choice! For example coconut, quinoa (available in our online store) or just a little extra cinnamon.
Tip! For a delicious sweet finishing touch, you can finish the buckwheat breakfast with some raw cacao powder! (also available in our online store)
Buckwheat and other superfoods for this buckwheat recipes are available in our webshop!